Posts tagged as:

self-love

Why you don’t love yourself more. And how to.

May 1, 2011

Improving self-love and decreasing the desire for approval are part of my life every single day. I’m either helping other people through it, or I’m working on my own issues with it. Constantly. We love ourselves just fine at first. Then something happens. I remember this vividly from my own childhood. I’d have an idea [...]

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Is there one general piece of advice?

April 28, 2011

In the movie How do you know? Reese Witherspoon asks her therapist: “Is there one general piece of advice that can help almost anyone in almost any situation?” Good question. What’s your answer? You may not be a psychologist or a life coach and you may not help people find their way in any formal [...]

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The Woman Who Makes Me Want a Shower

November 17, 2010

Think about the people who trigger you most: your mom, the nosy neighbor, that lady in the cubicle next to you who shops online and plays Farmville all day as if no one’s on to her. Think about the feeling you get amidst these triggery people—repulsion is the most common. A physical reaction that makes [...]

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You don’t hate yourself

September 21, 2010

I have this client I love. I love all my clients, actually…that’s what happens when people get really honest and authentic and start working on their stuff. It’s really hard to not love them when they’re stepping into that. And when I’m paid to see them as Who They Really Are.  But I digress. Anyway, [...]

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Complaining and YOU

July 4, 2010

  In the last post about being complaint-free, I mentioned that it was pretty easy for me with one small exception. Here it is.     I’m pretty good at not complaining about other people or circumstances. Yes, I feel frustration at circumstances and notice unflattering things about others, but when I notice those thoughts [...]

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